基本描述 | 瑜伽/运动场景系列合辑第二张:《初 CHU》。通过瑜伽的练习入定冥想,达到对自我和宇宙本源的最初认识。与气延展出“起初”这样的谐音词语,意味着通过运动,自身的开始和循环,获得崭新的身体状态。(英文导语)导语:Hello. This is an invitation to you. The time is now, the place is here, the participant is you. I am calling you, to cleanse and purify. Notice the physical space around you, recognize the space you occupy. Close your eyes; as you wish. Starting from the top of your head, travelling down, look into to your bodyyour attitudes, and your actions. Draw attention to the space your mind occupies. Notice the boundary where you and your surroundings meet.Move with a spirit of adventure. Imagnine the boundaries between you with the physcial space become fluid; be an open mind, in an open space. Steady your mind from rushing to whatever is nextyou are here, now. Set |